WOD 18.09.15 18 settembre 2015/0 Commenti/in Wod /da CrossFit LecceC&J 1-1-1-1-1 @ 90 % 12 minute time cap 1 Push press 50/30kg 2 T2B 3 Squats Add 1 rep to all movements each successive round, continue until failure or time elapses
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