WOD 19.01.15 19 gennaio 2015/0 Commenti/in Wod /da CrossFit Lecce Clean & Jerk 1 RM ” Merryweather” For time: 30 Kb swings 30 Pull ups 30 Burpees 30 Clean & Jerk 30 Burpees 30 Pull ups 30 Kb swings
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