WOD 05.06.17
/0 Commenti/in Wod /da CrossFit LecceFind your 5RM Touch and Go Deadlifts
5 Rounds For Time:
12 Hang Power Cleans 40/30
12 Thrusters 40/30
12 Burpees
WOD 3.06.17
/0 Commenti/in Wod /da CrossFit LecceHigh Power Snatch
6×2
For Time
40-30-20-10
Burpees
KB Swings
WOD 01.06.17
/0 Commenti/in Wod /da CrossFit LecceINTERESTING LINKS
Bellow are some interesting links for you! Enjoy your stay :)