Martedì 2.3.21
15′ E3MOM
2 Push Press@85%
For Time
50 Burpees
100 Air Squats
50 T2B
100 DU
Lunedì 1.3.21
/0 Commenti/in Wod /da CrossFit Lecce15 E3MOM
2 Back Squat @ 85%
3 Rounds For Time
10 C&J 60/40
30/24 Cal Row
3’rest each Round
INTERESTING LINKS
Bellow are some interesting links for you! Enjoy your stay :)