Sabato 3.4.21
6 Rounds For Time
15 Wall Ball 9/6
10 Pull ups
5 Burpee Box Jumps Over
Venerdì 2.4.21
/0 Commenti/in Wod /da CrossFit LecceEvery 2’ for 5 Rounds
3 Thruster@60% of C&J
For Time
12-9-6
Deadlift 40/30
Hang Power Clean
Front Squat
STOH
Giovedì 1.4.21
/0 Commenti/in Wod /da CrossFit LecceSnatch
6×3 @ 75%
2 Rounds
800 mt Run
50 Sit Ups
25 Box Jumps
INTERESTING LINKS
Bellow are some interesting links for you! Enjoy your stay :)