25.11.16 25 novembre 2016/0 Commenti/in Wod /da CrossFit Lecce4 X Max Weighted Dips Scaled/bend/box 4 X 1-5 reps Box Dips with eccentric 10′ AMRAP 10 Burpees 10 Hang Power Snatch 40/30 10 Burpees 10 Thrusters 40/30
Lascia un Commento
Want to join the discussion?Feel free to contribute!