WOD 02.04.15 2 aprile 2015/0 Commenti/in Wod /da CrossFit Lecce Clean & Jerk 3-3-3 @ 85 % 9′ AMRAP 3 Push press 6 Kb swings 3 Push press 9 Kb swings 3 Push press 12 Kb swings 6 Push press 15 Kb swings 6 Push press 18 Kb swings 6 Push press 21 Kb swings etc., following some pattern
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