WOD 16.05.15 16 maggio 2015/0 Commenti/in Wod /da CrossFit Lecce3 Rounds for time: 15 Shoulder press 25 Squats rest 2′ 21-15-9 Wall ball K2E rest 2′ EMOM 10′ odd: 15 Sit ups even: 30” Plank
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