20.10.15 20 ottobre 2015/0 Commenti/in Wod /da CrossFit LecceFront squat 4-4-4-4-4@75% 4′ AMRAP 5 Shoulder press (50/30kg) 10 T2B Rest 2 minutes 4′ AMRAP 10 Push press (50/30kg) 20 Sit ups
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