WOD 13.11.15 13 novembre 2015/0 Commenti/in Wod /da CrossFit LecceFor Time 13 Clean and Jerk 50/30 kg 13 Front Squat 50/30 kg 13 Burpees 13 Muscle Up 13 Wall Ball 9/6 kg 13 Sumo Deadlift High Pull 50/30 kg 13 Dips 13 Deadlift 50/30 kg 13 Air Squat
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