WOD 05.02.16 5 febbraio 2016/0 Commenti/in Wod /da CrossFit LecceFront Squat Build to heavy set of 3 reps 5 RFT 21 Sit Ups 15 Hang Power Clean (40/30) 9 Pull Ups Advanced: DB Sit Ups, 50/40, C2B Pull Ups
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