09.05.16
10 mins to establish both:
Thruster – 1RM – From the Floor
Max number of Strict C2B PullUps
4 RFT
20 KB swings 24/16
10 Box jump overs
INTERESTING LINKS
Bellow are some interesting links for you! Enjoy your stay :)
10 mins to establish both:
Thruster – 1RM – From the Floor
Max number of Strict C2B PullUps
4 RFT
20 KB swings 24/16
10 Box jump overs
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