WOD 31.08.16
Deadlift
3-3-3-3-3 @ 5RM
20-15-10-15-20
Box step ups goblet position 24/16
Hang power clean 30/20
Cash out
50 T2B or 50 Hanging Leg Raise
INTERESTING LINKS
Bellow are some interesting links for you! Enjoy your stay :)
Deadlift
3-3-3-3-3 @ 5RM
20-15-10-15-20
Box step ups goblet position 24/16
Hang power clean 30/20
Cash out
50 T2B or 50 Hanging Leg Raise
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