WOD 10.09.16
For time
4-person team, one person working at a time.
250 Pull-ups
250 KB swing
250 Double-unders
250 Overhead squat 40/30
INTERESTING LINKS
Bellow are some interesting links for you! Enjoy your stay :)
For time
4-person team, one person working at a time.
250 Pull-ups
250 KB swing
250 Double-unders
250 Overhead squat 40/30
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