WOD 07.10.16 7 ottobre 2016/0 Commenti/in Wod /da CrossFit LeccePush Press 3-3-3-3-3 “Fight Gone Bad” 3 rounds, 1 min each station for max reps: Wall balls SDHP 35/25 or 32/24kg KB Box jumps Push press 35/25 Rowing or DU Rest 1 min between rounds
Lascia un Commento
Want to join the discussion?Feel free to contribute!