WOD 19.11.16 19 novembre 2016/0 Commenti/in Wod /da CrossFit Lecce4 x Max Deficit Handstand Pushups Scaled 4 x 1-5 reps Box HSPU or Wall Walks CrossFit Open 11.4 10-Minute AMRAP of: 60 Bar-Facing Burpees 30 Overhead Squats 10 Muscle-Ups
Lascia un Commento
Want to join the discussion?Feel free to contribute!