WOD 15.12.16
Deadlift
3 RM
CrossFit Open 14.2
3 Mins
2 Rounds
10 OHS 40/30
10 CTB Pullups
3 to 6 Mins
2 Rounds of
12 OHS 40/30
12 CTB Pullups
INTERESTING LINKS
Bellow are some interesting links for you! Enjoy your stay :)
Deadlift
3 RM
CrossFit Open 14.2
3 Mins
2 Rounds
10 OHS 40/30
10 CTB Pullups
3 to 6 Mins
2 Rounds of
12 OHS 40/30
12 CTB Pullups
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