WOD 18.02.17 18 febbraio 2017/0 Commenti/in Wod /da CrossFit LecceBACK SQUAT 5RM 95% x 5 90% x 5 Partners Share Workload 7 Rounds for Time 7 Snatches 60/40 7 Front Squats 60/40 7 Knees to Elbows 7 Deadlifts 110/70 7 Burpees 7 KB Swings 24/16 7 Pullups
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