WOD 13.03.17 13 marzo 2017/0 Commenti/in Wod /da CrossFit Lecce6′ EMOM CLEAN & JERK 2@80% Partner WOD Work:Rest Ratio Partner Completes a Round Resting Partner Completes 5 Box Jumps 3 Rounds for time of: 21 Push Press 40/30 15 Pull-ups 9 Front Squats 40/30
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