WOD 10.06.17
40 Double Crunches
30 Bicycle Crunches (L+R=1)
20 Hollow Rocks
10 V-ups
**5 minute cutoff
6 Rounds For Time
8 Pull ups
16 FR Lunges 40/25
24 Sit ups
INTERESTING LINKS
Bellow are some interesting links for you! Enjoy your stay :)
40 Double Crunches
30 Bicycle Crunches (L+R=1)
20 Hollow Rocks
10 V-ups
**5 minute cutoff
6 Rounds For Time
8 Pull ups
16 FR Lunges 40/25
24 Sit ups
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