WOD 24.08.17 24 agosto 2017/0 Commenti/in Wod /da CrossFit Lecce3 Attempts at Max Rep Bodyweight Overhead Squat Rest 3:00 between efforts Scores are best set AND total reps across 3 sets 3. Conditioning For Time: 300 Double Unders 200 Air Squats 100 Push Ups 50 Burpees
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