WOD 14.11.17 14 novembre 2017/0 Commenti/in Wod /da CrossFit LecceStrict Chest to Bar Pull Ups 12×5 Rest as needed 3 Rounds 30 Air Squats 10 Hang Power Snatch 50/40 30 Air Squats 10 Hang Power Snatch 30 Air Squats Rest 3:00
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