WOD 1.9.18 1 settembre 2018/0 Commenti/in Wod /da CrossFit LecceFind 1RM Bench Press Then 5@65% ; 5@75% ; 5@85% With a partners 5 Rounds For Time 80 Lunges 60 Push ups 40 Kb Swings 24/16 Split each movement in half with partner
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