Home Wod 29.04.20 28 aprile 2020/0 Commenti/in Wod /da CrossFit LecceWarm Ups 8’Alt EMOM 10 Squat+5 Push Ups 5 Dow Dog To Toe Touch+ 10 Back Hipers Intervall x 2 6’ AMRAP 21 DU 15 Kb Swings 9 Pull Ups Rest 3’ 6’ AMRAP 21 Box Jumps/Step Ups 15 Kb Swings 9 Pull Ups Rest 3’
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