Giovedì 10.9.20 10 settembre 2020/0 Commenti/in Wod /da CrossFit Lecce For Time 800 mt Run 40 Air Squats 40 Push ups 600 mt Run 30 Air Squats 30 Push ups 400 mt Run 20 Air Squats 20 Push ups 10’EMOM: Min 1 – 45s Front Rack Double Kettlebell Hold 24/16 Min 2 – 15 Hollow Rocks
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