Martedì 6.10.20
Back Squat
1×5 @ 75% of 5RM
1×5 @ 77,5%
1×5 @ 80%
1×5 @ 82,5%
1×5 @ 85%
6’AMRAP
10 Power Snatch 40/30
60 DU
3’rest
6’AMRAP
10 Power Clean 50/40
60 DU
INTERESTING LINKS
Bellow are some interesting links for you! Enjoy your stay :)
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