Mercoledì 21.10.20
Deadlift
3×5 @ 80 % Of 5RM
1×5 @ 82,5%
1×5 @ 85%
5 Rounds For Time
20 Lunges
5 MU
5 Squat Clean 60/40
INTERESTING LINKS
Bellow are some interesting links for you! Enjoy your stay :)
Deadlift
3×5 @ 80 % Of 5RM
1×5 @ 82,5%
1×5 @ 85%
5 Rounds For Time
20 Lunges
5 MU
5 Squat Clean 60/40
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