Martedì 19.7.22 19 luglio 2022/0 Commenti/in Wod /da CrossFit Lecce4 x 3:00 ON | 2:00 OFF 12 Hang Power Snatches 12 TTB Max Reps Wall-Ball Shots in the remaining time. Rx: 40/30 Master: 30/20 Scaled: 30/20 3 x 10-12 Pendlay Row Tempo 31X1 Rest 1:00
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