Giovedì 16.7.20 16 luglio 2020/0 Commenti/in Wod /da CrossFit Lecce2 Rounds For Time 40 DB Box Step Up 22,5/15 30 Hang Power Snatch 40/25 20 Burpees Rest 5′ 3 Set 18 Hanging Knee Raises 30″ Rest 30″ Plank 30″ Rest 18 Russian Twist (per side) 1’Rest
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