Home Wod 20.05.20 19 maggio 2020/0 Commenti/in Wod /da CrossFit LecceWarm Up 20 Spidermans 1:00 Wrist Stretch 20 Spidermans 1:00 Puppy Dog Stretch 20 Spidermans 100 Jump Rope Workout 15 Rounds For Time 10 Jumping Lunges 10 DB Push Presses 30″ rest
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