Home Wod 6.5.20 6 maggio 2020/0 Commenti/in Wod /da CrossFit LecceWarm Up 9 Burpees 20 Lunge Steps 7 Burpees 20 Lunge Steps 5 Burpees then 2:00 Puppy Dog Pose Workout 3 Rounds 15-12-9 Dumbbell Snatch Lateral Burpee over the DB Rest 4:00 between 15-12-9’s
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