Lunedì 18.7.22 18 luglio 2022/0 Commenti/in Wod /da CrossFit LecceEvery 3′ x 4 5 Back Squat Incrementa il carico fino alla heavy of the day Partner WOD For Time 50 Cal 10 Rounds (relay) 10 KB Swings 24/16 35 DU 50 Cal 8 Rounds (relay) 10 S. Arm DB C&J 22,5/15 12 Push Ups
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