Lunedì 29.8.22 29 agosto 2022/0 Commenti/in Wod /da CrossFit LecceAMRAP 20:00 6 Pull-ups 8 Ring Dips 10 Burpees Target 15cm 20 Steps Walking Lunges 3 Sets 30” Hollow Hold 30” Superman Hold 30” Dead Bug Toe Touches 1:00 Rest
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