Lunedì 6.6.22 6 giugno 2022/0 Commenti/in Wod /da CrossFit LecceEvery 3:00 x 4 Sets 4 Shoulder Presses EMOM 12:00 Odd Minutes: 3 Front Squats Even Minutes: 6 Back Squats Barbell loaded at 60% of 1RM Front Squat
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