Lunedì 7.12.20 7 dicembre 2020/0 Commenti/in Wod /da CrossFit Lecce3 Set of Deadlift @ 70% of 1RM 60″ Max Rep rest 3′ For Time 15 Power Snatch 50/35 20 OH Squat 60 DU 12 Power Snatch 15 OH Squat 50 DU 9 Power Snatch 10 OH Squat 40 DU 6 Power Snatch 5 OH Squat 30 DU
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