Lunedì 7.9.20
16’AMRAP
50/40 Cal Row
50 T2B
40 Alt. KB Snatch 24/16
40 Box Jumps
30 KB Overhead Lunges 24/16
30 Pull ups
INTERESTING LINKS
Bellow are some interesting links for you! Enjoy your stay :)
16’AMRAP
50/40 Cal Row
50 T2B
40 Alt. KB Snatch 24/16
40 Box Jumps
30 KB Overhead Lunges 24/16
30 Pull ups
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