Martedì 21.6.22
5 x 3:00 ON | 2:00 OFF
70 Double Unders
18-16-14-12-10 HSPU
Max Squat Cleans
Rx: 70/45 | 18-16-14-12-10
Master: 60/40 | 16-14-12-10-8
+50: 50/35 | 14-12-10-8-6 Elevated HSPU
Scaled: 40/30 | 12-10-8-6-4 Elevated HSPU o Box Pike Push-ups | Single Unders
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