Martedì 22.9.20 22 settembre 2020/0 Commenti/in Wod /da CrossFit Lecce Every 2′ For 12′ 10 Front Rack Lunges 10 KB Turkish Sit ups 6′ AMRAP 500/450 mt Row 20 Burpees Max Pull Ups Rest 3′ 6’AMRAP 400/350 mt Row 15 Burpees Max Pull Ups
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