Mercoledì 1.12.21 1 dicembre 2021/0 Commenti/in Wod /da CrossFit LeccePush Press 21’ E3MOM 0-3’ 3 @ 80% 3-6’ 2 @ 85% 6-9’ 2 @90% 9-12 2 Heavy 12-21’ 2 @90%heavy 10’ AMRAP 250 mt Row 20 Wall Balls 9/6 15 HSPU
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