Mercoledì 23.9.20
Deadlift
3×5 @ 75% Of 5RM
1×5 @ 77,5%
1×5 @ 80%
3 Rounds For Time
100 DU
20 Thrusters 40/30
10 MU
INTERESTING LINKS
Bellow are some interesting links for you! Enjoy your stay :)
Deadlift
3×5 @ 75% Of 5RM
1×5 @ 77,5%
1×5 @ 80%
3 Rounds For Time
100 DU
20 Thrusters 40/30
10 MU
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