Mercoledì 5.8.20 5 agosto 2020/0 Commenti/in Wod /da CrossFit Lecce2 Ladder 2,4,6 ecc. 0°HSPU 1’rest between rung 3’rest between ladder 5’AMRAP 500 mt Row 10 Thusters 40/25 5 MU/C2B 5’Rest 5’AMRAP 400 mt Run 10 Power Clean 60/40 5 MU/C2B
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