Mercoledì 6.4.22 6 aprile 2022/0 Commenti/in Wod /da CrossFit LecceRack Jerks 5 x 2 Reps Stay between 65-75% of your max clean and jerk. 5 Rounds 8 Deadlift 100/70 12 DB’S Push Jerk 22,5/15
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