Mercoledì 9.12.20 9 dicembre 2020/0 Commenti/in Wod /da CrossFit LecceEvery 1:30″ x 8 1 SS 1HSS Below Knee 1 OHS 5 Rounds – 2′ ON 1 OFF 20 Burpees + AMRAP X RND 1: Air Squat RND 2 : Push Ups RND 3 : Sit Ups RND 4 : Lunges RND 5 : V-Ups
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