Mercoledì 9.3.22 9 marzo 2022/0 Commenti/in Wod /da CrossFit LecceEvery 2.5 Minutes for 6 Rounds 1 Deadlift 1 Power Clean 1 Front Squat 1 Jerk Stay between 70-78% of your max clean and jerk. 12’AMRAP 2-4-6 ecc Wall Balls 9/6 Sit Ups Cal Row
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