Venerdì 1.7.22

For Time:
21/16 Cals Echo/AB
7 RMU
70 Double Unders
14 HSPU
21/16 Cals Echo/AB
30 C2B
70 Double Unders
14 HSPU
21/16 Cals Echo/AB
7 RMU
70 Double Unders

Scaled: 15 Banded Ring Dips | 70 SU | 14 Elevated HSPU o 14 Box Pike Push-ups | 30 Banded Strict Pull-ups

Every 1:00 x ? Sets
? Burpee Target
Scegliete il vostro massimo numero di reps sostenibili al minuto per completare 70 BFB.
Score: time