Venerdì 16.7.21 16 luglio 2021/0 Commenti/in Wod /da CrossFit LecceOn a 10’ Clock Jerk (Heavy) 1 Rep 6’ EMOM 2 Jerk@80% 2′ AMRAP 1-2-3-4 ecc… Lunges V-Ups Push-Ups Rest 1:30 4′ AMRAP 1-2-3-4 ecc… Lunges V-Ups Push-Ups Rest 1:30 6′ AMRAP 1-2-3-4 ecc… Lunges V-Ups Push-Ups
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