WOD 01.04.17 1 aprile 2017/0 Commenti/in Wod /da CrossFit LecceBench Press 5×5@75% 2 rounds, for max reps 1 minute KB Swings 24/16 Rest 1 minute 1 minute Air bike (calories) Rest 1 minute 1 minute pull-ups Rest 1 minute 1 minute row (calories) Rest 1 minute 1 minute burpees
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