WOD 01.09.17 1 settembre 2017/0 Commenti/in Wod /da CrossFit LecceBack Squat 3×3 @85% For Time 25 Sit Ups 15 Power Snatch 40/30 20 Sit ups 15 Power Snatch 15 Sit ups 15 Power Snatch 10 Sit ups 15 Power Snatch 7 Rounds: Run 100m Walk back to start slow for rest.
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