WOD 03.01.18 3 gennaio 2018/0 Commenti/in Wod /da CrossFit LeccePush Jerk 5×4 @75% 6 Round 3 Bar Muscle up 6 Handstand Push up 9 Kettlebell Swing Rest 2:00 (After completing 6th round) *Repeat for 5 Round Rest 2:00 *Repeat for 4 Round
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