WOD 03.04.15 3 aprile 2015/0 Commenti/in Wod /da CrossFit Lecce Front squat 3-3-3-3-3 @ 80 % Max round in 12 minutes 5 Cleans 1-3-5-7.., Wall ball continue adding 2 reps to the wall balls each successive round until failure or time expires.
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